As we are now into December, like most people, I will not be sorry to see the end of 2020! This has been a very difficult year for all of us.
Now that various vaccines are starting to arrive I am hoping we can start getting back to some kind of normality in 2021.
However, there is no reason why we can’t have something to enjoy RIGHT NOW!! We deserve it!! So I thought that this month I would tell you about some of Healthcare4all’s luxurious products which would make excellent luxury Christmas gifts.
If you ever wanted a jacuzzi spa for home but didn’t want to spend ridiculous amounts of money, then this weeks blog is for you!
This week I am going to tell you about an awesome luxury bath spa. These things are amazing, they have to ability to turn your home bath into a luxurious spa, perfect for those cold dark early evenings where you just want to stay indoors and feel pampered.
Since the 5th November, many businesses had to close under the month long lockdown 2.0 including massage therapists.
I realised on Monday 9th November my customers have been ordering loads of at home massage products! So this week I am going to tell you a little bit about how massage can benefit us and which products I recommend for home use.
What is massage?
Massage can be a powerful tool to help you take charge of your health and well-being.
Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. There are many different types of massage, including these common types:
Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
Deep massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help